How does your mental performance affect your results in the show pen?​

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Join me for an hour, where we dig down into what it takes to perform well in the show pen and find answers to why some riders seem to always succeed where other have the same challenges over and over again? You'll learn why mental performance is so important and I'll give you concrete tools to help you get prepared for the upcoming show season. These methods are commonly used in Dressage and Jumping at the Olympic level and I'm really passionate about bringing it into the Western All-Around sport and translate it into our disciplines. 

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Topics will include (but not limited to):

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• Why is mental performance so important?

• How do I take control of my thoughts and emotions?

• What are the most common problems at shows and how do we get better?

• Warming up for success

• The power of the first impression

• Keep on showing - mistakes happen!

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We'll analyze videos and talk about the riders' performance in each run. I'll give you a unique insight both from a judge's chair and a mental trainer & rider's point of view. You'll leave with new insights and if you're interested in learning more, I'll give you a discount code for my upcoming course.​